Fonda Bryant
Fonda Bryant
My Mental Health Countdown for 2021
My Mental Health Countdown for 2021
My Mental Health Countdown for 2021
Saturday 1st January 2022
Fonda Bryant shares her emotional highs and lows of 2021, from winning awards to personal heartbreaks, in this episode of Wellness Action Recovery.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Fonda Bryant
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Stigma & Social Perspectives
Sexual Stigmas & Myths
Links:
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Episodes:
30 (View all)
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Get the buttons here!2021 Reflections: Fonda Bryant's Journey of Highs and Lows
Treat people with empathy, compassion, and kindness. It takes real strength to get help and stay on that road of wellness.
Ever wondered what it's like to balance winning awards with personal heartbreak? In this episode of Wellness Action Recovery, Fonda Bryant opens up about her rollercoaster year in 2021. She shares the joy of receiving prestigious accolades like the Nexstar Media National Remarkable Woman of the Year, but also dives into the sorrow of losing loved ones and revisiting past traumas.
From the highs of being recognized for her mental health advocacy to the lows of losing her extended son Pierre to suicide, Fonda's story is both heart-wrenching and inspiring. This episode is a raw, honest look at the importance of seeking help early, setting boundaries, and treating everyone with empathy and kindness. Fonda's reflections highlight the value of mental health support groups and the power of turning pain into passion.
Whether you're struggling with your own mental health or supporting someone who is, this episode offers a blend of personal anecdotes and practical advice that can help you on your journey to wellness.