Fonda Bryant

Wellness Action Recovery The W.A.R. Podcast with Fonda Bryant

Fonda Bryant

  • Mental Health is NOT Mental Weakness

Mental Health is NOT Mental Weakness

Thursday 18th November 2021

Fonda Bryant challenges mental health stigma and societal discrimination, urging compassion and mindful language on Wellness Action Recovery.
37 minutes
Informative
Hopeful
Compassionate
Encouraging
Motivational

About this podcast

Wellness Action Recovery The W.A.R. Podcast with Fonda Bryant
Author:
Fonda Bryant
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Stigma & Social Perspectives
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
30 (View all)
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Breaking the Stigma: Mental Health and Society's Double Standards

It's our job to fix our own lives and something else too. They'll go tell my family or they'll go tell my job. I think it's a terrible thing to say, and that should go in the stigma garbage can because it's garbage.
Ever caught yourself using terms like 'crazy' or 'psycho' without thinking twice? In this eye-opening episode of Wellness Action Recovery The W.A.R. Podcast, Fonda Bryant tackles the harsh realities of mental health stigma and societal discrimination. When Marcellus Wiley, a sports commentator, claimed the NFL isn't for the 'mentally weak', it struck a nerve, not just for its insensitivity but because it mirrors what many people think every day.
Fonda doesn't just call out Wiley; she challenges us all to examine our own language and attitudes toward mental health. Fonda shares her personal battles with mental health, particularly focusing on how black communities often shy away from discussing these issues. She draws a powerful comparison: seeking help for mental health should be as routine as treating hypertension or diabetes. Her reflections are both heartfelt and brutally honest, urging listeners to be more compassionate and mindful of their words.
This episode also delves into the tragic stories of two recent suicides that gained national attention, further emphasizing the urgent need for better mental health awareness and support. Fonda's blend of personal anecdotes, societal critique, and actionable advice makes this episode a must-listen. If you've ever felt misunderstood or judged because of mental health struggles, or if you're simply looking to be a better ally, this episode offers valuable insights and practical tips.
Fonda's message is clear: it's time to break the stigma and treat mental health with the respect it deserves.
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