Great Morning Podcast
Great Morning Podcast
My Journey Through Sober Curiosity and Sobriety
My Journey Through Sober Curiosity and Sobriety
My Journey Through Sober Curiosity and Sobriety
Saturday 14th January 2023
Join Kat as she shares her journey from party girl to sober advocate, offering tips and motivation for those exploring sobriety. Listen now.
19 minutes
Empowering
Informative
Encouraging
Authentic
Engaging
About this podcast
Author:
Great Morning Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
Links:
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Episodes:
48 (View all)
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Get the buttons here!Kat's Path to Sobriety: From Party Girl to Sober Advocate
Not drinking isn't solely reserved for those who can't. I really just want to show the world that us non-drinkers can still be heaps of fun and, if anything, even more fun.
Ever wondered what it takes to go from being the life of the party to embracing a sober lifestyle? In this episode of 'Sober Sunrise', Kat shares her deeply personal journey from her wild university days to becoming a dedicated advocate for sobriety. She kicks things off by recounting her early years of heavy drinking and the moment she started questioning her relationship with alcohol. Spoiler alert: it wasn't all smooth sailing.
Kat opens up about hitting rock bottom and the pivotal moments that led her to explore sober curiosity. She experimented with mindful drinking throughout 2022, gradually realizing that life without alcohol was not only possible but incredibly rewarding. Her candid storytelling is both relatable and inspiring, making you feel like you're chatting with a close friend over coffee. But it's not just about Kat's story.
She offers practical tips and motivational nuggets for anyone curious about sobriety or already on their own sober journey. Kat challenges the societal norms that glorify drinking and proves that you don't need alcohol to have a good time. In fact, she argues that life can be even more fulfilling without it. Whether you're considering cutting back on booze or going completely alcohol-free, this episode is packed with insights and encouragement.
Tune in to hear how Kat navigated her path to sobriety and why she's committed to staying sober in 2023. Get ready to rethink your relationship with alcohol and discover the joys of waking up with a clear head and a happy heart.