Celebrating Thanksgiving Sober: Sarah Elizabeth’s Heartfelt Journey
I've gotten to a place where it's better than it was before. Anyway, so basically it was a success because I was clear with my feelings and even if some of them didn't make sense, and I also was able to ask or tell my husband and say: I don't want you to be walking in eggshells with me Today.
Thanksgiving can be a tricky time for those in recovery, but Sarah Elizabeth has some heartfelt advice to share. In this episode of 'Sober Gratitudes', she opens up about her first sober Thanksgiving, offering relatable and practical tips for staying on track during the holidays. Sarah starts by recounting her morning anxiety and how being honest with herself and her husband about her needs brought immense relief.
She talks candidly about her past struggles with alcohol and the emotional confusion it caused, and how sobriety has helped her gain clarity and peace. Her story is filled with honest reflections on overcoming the urge to 'white-knuckle' through difficult moments and the importance of staying present. Sarah's key advice? Take things one day at a time, be honest with loved ones, and don’t be afraid to ask for help when you need it.
This episode is a comforting reminder that you’re not alone, and that it's possible to enjoy the holidays without alcohol. If you're looking for inspiration and support, Sarah's journey is sure to resonate.