sober moments
sober moments
My First One Year Medallion
My First One Year Medallion
My First One Year Medallion
Tuesday 22nd January 2019
Karen discusses why people drift away after one year of sobriety and the importance of staying connected to the sober community.
6 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational
About this podcast
Author:
sober moments
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
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Get the buttons here!The One-Year Mark: Why Staying Connected Matters in Sobriety
That's the magic formula: stay in the center and stay connected and keep going.
Why do so many people seem to drift away after hitting that one-year sobriety milestone? In this episode of 'Sober Moments Podcast', Karen dives into this common but often overlooked issue. She shares her own experiences and thoughts on why the first year is filled with so much activity—like attending AA meetings, socializing with other members, and volunteering—but what happens after that medallion is in your hand? According to Karen, this is where the real work of sobriety begins.
She emphasizes that staying connected to the sober community is crucial. Without regular check-ins at AA meetings or a supportive sponsor, it’s easy to slip back into old habits. Karen offers practical advice for maintaining these connections, even when life gets busy with work, family, and other responsibilities. She also touches on the often challenging period between one and five years of sobriety, when many feel they no longer need the community.
Karen cautions against this mindset, reminding us that sobriety is a lifelong journey requiring ongoing effort and commitment. Whether you’re just starting out or have been sober for years, Karen’s insights offer valuable guidance on staying motivated and connected. Tune in for a heartfelt discussion that reinforces the importance of community in the path to long-term sobriety.