How Far is Too Far? Navigating a Life Free from Alcohol
There is a whole different connotation, though, to actually have had alcohol even a sip in our mouth.
Ever thought about the lengths you need to go to keep alcohol out of your life? In this episode of the 'Sober Moments Podcast', Karen dives into the nitty-gritty of living alcohol-free. She shares a story about a friend who accidentally sipped alcohol and uses it as a springboard to discuss how vigilant we need to be.
From scrutinizing food labels to steering clear of certain mouthwashes, Karen covers the small but significant steps you can take to avoid alcohol in everyday life. Karen also opens up about her personal experiences, including the challenges of planning a wedding without alcohol. She reflects on the social pressures and the importance of making intentional choices. Her insights on navigating social situations are particularly eye-opening, offering practical advice for those in recovery.
While she acknowledges that completely eliminating alcohol might be unrealistic, Karen emphasizes mindfulness and intentionality in our choices. This episode is packed with relatable stories and practical tips, making it a must-listen for anyone on the path to sobriety. Tune in and join Karen as she explores just how far we should go to de-alcohol our lives.