Brian Aganad
Brian Aganad
My Advice for more Advanced Practicioners (Beyond Press Handstands)
My Advice for more Advanced Practicioners (Beyond Press Handstands)
My Advice for more Advanced Practicioners (Beyond Press Handstands)
Monday 27th March 2023
Join Brian Aganad on The Asana Academy Podcast for tips on advancing your yoga practice and pushing past limits.
21 minutes
Informative
Empowering
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Episodes:
94 (View all)
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Get the buttons here!Advanced Yoga Insights: Elevate Your Practice Beyond the Basics
Realize I need a new foundation and I have to start from scratch with the beginner eye, even though it's harder to do the more advanced you get.
Think you've hit a plateau in your yoga journey? Brian Aganad is here to prove otherwise. In this episode of The Asana Academy Podcast, Brian shares invaluable advice for seasoned yogis looking to push their boundaries. He emphasizes that no matter how advanced you are, there's always room for growth and refinement. One of Brian's key tips is to identify and work on your weaknesses.
By honing in on the areas that need improvement, you can make significant strides in your practice. But it's not just about physical adjustments; patience plays a crucial role too. Brian advises breaking down complex poses into smaller, manageable parts. This method not only aids in mastering the poses but also helps prevent injuries. If you're an experienced practitioner eager to elevate your practice, this episode offers practical strategies and a fresh perspective on achieving mastery.