Rimon
Rimon
Must-Have Over 45: Top 3 Daily Supplements Everyone Should Be Taking for Longevity
Must-Have Over 45: Top 3 Daily Supplements Everyone Should Be Taking for Longevity
Must-Have Over 45: Top 3 Daily Supplements Everyone Should Be Taking for Longevity
Saturday 23rd September 2023
Discover top daily supplements for longevity over 45 in 'The Wellness Messiah Podcast'. Join Rimon's free email subscription for exclusive research updates.
21 minutes
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Author:
Rimon
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Holistic Health Innovations
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
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Get the buttons here!Longevity Essentials: Top Supplements for Those Over 45
Episode Overview
- CoQ10 enhances energy production, reduces toxins, and supports heart health
- Vitamin K2 safeguards cardiovascular health by directing calcium to the bones and away from arteries
- NAD is essential for energy production, DNA repair, and fighting aging
- Niacin's potential impact on joint health, plaque accumulation, and controversies surrounding its use
- Joining Rimon's free email subscription for regular updates on longevity research and bonuses
Our cells create energy via power plants. They burn foods similar to coal. This burning process creates energy but similar to our power plants also toxins and residues that will cause aging damage.
Feeling the weight of age creeping up on you? Rimon, the seasoned metabolic researcher behind 'The Wellness Messiah Podcast', has some game-changing advice for those over 45. In this episode, he breaks down three must-have daily supplements that could be your secret weapons in the fight against aging. First up is Coenzyme Q10, or CoQ10, a powerhouse for energy production and a guardian of heart and brain health.
Then there's Vitamin K2, which plays a crucial role in keeping your arteries clear of calcium deposits, safeguarding your cardiovascular system. And let's not forget NAD (nicotinamide adenine dinucleotide), a key player in energy production and DNA repair that helps combat the signs of aging. Rimon also throws in a bonus discussion on niacin, exploring its benefits and the controversies surrounding its impact on joint health.
This episode is packed with insights from Rimon's 16 years of research, along with contributions from experts like Dr. David Sinclair and Dr. Mark Hynman. It's not just about supplements; it's about taking control of your health journey with informed choices. Plus, if you’re keen to dive deeper into the latest longevity research, Rimon offers a free email subscription with exclusive reports and updates. Tune in and arm yourself with the knowledge to live healthier and longer.