Ainc
Audio Info Network of CO
Music Therapy and It's Benefits
Music Therapy and It's Benefits
Music Therapy and It's Benefits
Friday 25th November 2022
Discover the benefits of music therapy with Mikayla on 'Blindsight'. Learn how familiar tunes can aid mental health by sparking memories and regulating moods.
37 minutes
Informative
Hopeful
Empowering
Engaging
Thought-provoking
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
110 (View all)
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Get the buttons here!Unlocking Joy: The Healing Power of Music Therapy with Mikayla
But what we're talking about, then, in terms of music therapy, is really, you know, bringing hope, it helping people to access those parts of the brain that they maybe don't know, that they can access and develop them, and to get that sense of joy back, yeah, which they may have lost.
Ever felt the magic of a favorite song lifting your spirits? In this episode of 'Blindsight', host Bill Lundgrin chats with Mikayla about the transformative power of music therapy. Mikayla dives into how familiar tunes can spark memories, help regulate moods, and even boost creativity. Imagine using music as a bridge to reconnect with parts of the brain that might feel lost—it's like finding joy and hope through melodies.
Whether it's through sing-alongs or simply listening to cherished tracks, music therapy offers a unique path to mental wellness. This conversation is perfect for anyone curious about alternative ways to support their mental health. Tune in to discover how the right playlist could be a key part of your healing journey.