Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Motivational Interviewing
Motivational Interviewing
Motivational Interviewing
Monday 29th March 2021
Christian and Hunter explore motivational interviewing's key elements for recovery coaching, emphasizing empathy, self-efficacy, and active listening.
53 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
190 (View all)
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Get the buttons here!Mastering Motivational Interviewing: Essential Skills for Recovery Coaches
It's the most impactful and most difficult part of motivational interviewing, and it is it's the secret art of being able to have a conversation with having loose targets in mind but not necessarily needing a target to be hit.
Imagine trying to help someone change their life without telling them what to do. In this episode of the 'Lifeboat Addiction Recovery Cast', hosts Christian and Hunter dive into the nuanced world of motivational interviewing, a key tool in the Recovery Coaching field. They break down the five crucial elements that make this technique so effective: expressing empathy, developing discrepancy, avoiding arguments, supporting self-efficacy, and rolling with resistance.
These aren't just buzzwords; they're the building blocks of a supportive conversation that empowers individuals to take charge of their own recovery journey. Christian and Hunter share practical tips on how to read nonverbal cues and harness the power of active listening to create a safe and encouraging environment. They discuss how developing discrepancy helps individuals recognize the gap between their current situation and their goals, and why supporting self-efficacy is vital for fostering confidence and autonomy.
The episode is peppered with relatable anecdotes and actionable advice, making it a must-listen for anyone involved in recovery coaching or simply looking to improve their communication skills. Plus, they recommend some great resources like Malcolm Gladwell's 'Talking to Strangers' for those who want to dive deeper into the art of conversation. Tune in to learn how these techniques can transform not just recovery coaching, but any interaction where empathy and understanding are key.