Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation #9
Meditation #9
Meditation #9
Wednesday 31st March 2021
Christian and Hunter discuss meditation's impact on recovery, offering insights on stress management, humility, honesty, and faith. Listen now.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
190 (View all)
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Get the buttons here!Finding Inner Peace: Meditation and Recovery with Christian and Hunter
My serenity is more important than any relationship in my life, and that probably is different for you, cause I'm not married, I don't have a kid. But still, for me, my other relationships in my life are not worth sacrificing.
Christian and Hunter are back with another thought-provoking episode of the Lifeboat Addiction Recovery Cast. This time, they dive into the profound role of meditation in recovery. If you’ve ever wondered how to find inner peace while navigating the ups and downs of sobriety, this episode is for you.
The hosts tackle some of the big questions that anyone in recovery might face, offering insights into stress management, humility, honesty, and faith.Christian opens up about a particularly stressful day he had and shares how he managed his emotions, emphasizing the importance of humility and honesty in maintaining effective communication and resolving conflicts.
Both hosts also touch on the significance of faith and seeking support, highlighting how these elements can bolster one’s recovery journey.The episode is peppered with personal anecdotes and reflections, making it not just informative but also deeply relatable. Christian candidly states, 'My serenity is more important than any relationship in my life', underlining the crucial need for inner peace.
He and Hunter discuss the value of maintaining a daily routine, finding balance between work and personal life, and the calming effects of meditation.Whether you’re new to recovery or have been on this path for a while, Christian and Hunter offer valuable takeaways that can help you manage your own journey. Tune in for a blend of wisdom, personal stories, and practical advice that aims to inspire and support anyone facing the challenges of addiction recovery.