John and Judi Lund with Patrick Sandy
John & Judi Lund
Mothers Mutilation - Sober Mind Rewind #1
Mothers Mutilation - Sober Mind Rewind #1
Mothers Mutilation - Sober Mind Rewind #1
Wednesday 8th March 2023
John, Judi, and Patrick discuss childhood trauma's impact on mental health and sobriety in this raw episode of 'Sober Mind'.
Explicit
68 minutes
Raw
Intense
Thought-provoking
Informative
Empowering
About this podcast
Author:
John and Judi Lund with Patrick Sandy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Recovery from Trauma
Links:
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Episodes:
5 (View all)
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Get the buttons here!Facing Trauma: John’s Story of Resilience on Sober Mind
I know that I will always struggle to find my truth.
Imagine witnessing a traumatic event as a child that shapes your entire life. In this episode of 'Sober Mind', John, Judi, and Patrick dive into the deep end of how childhood trauma impacts mental health and sobriety. John recounts a haunting Easter Eve in 1984 when his mother, in a moment of despair, harmed herself in front of him and his siblings.
This raw and unfiltered conversation doesn't shy away from the hard truths, exploring how such experiences affect one's mental well-being and journey towards sobriety. The trio also discusses the broader implications of trauma on addiction and mental health. They touch on how parenting can influence children's lives, delve into the challenges of managing anxiety and addiction, and even consider the role technology plays in our mental health.
John's candid sharing of his personal struggles, including his ongoing quest for self-truth, provides a poignant backdrop to the discussion. This episode is more than just a conversation; it's a window into the real-life challenges faced by those dealing with addiction and mental health issues. Whether you're on your own sobriety journey or supporting someone who is, you'll find this episode both eye-opening and deeply moving.