John and Judi Lund with Patrick Sandy
John & Judi Lund
Kelly's Tale
Kelly's Tale
Kelly's Tale
Saturday 11th March 2023
Tune into 'Sober Mind' as Kelly discusses her journey to sobriety, mental health challenges, and the power of self-acceptance.
Explicit
81 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
John and Judi Lund with Patrick Sandy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Recovery from Trauma
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!Kelly's Journey: Navigating Sobriety and Mental Health with Honesty
Learning that words matter just as much as your actions, I think, is something that took me About A Decade to really grasp.
In this heartfelt episode of 'Sober Mind', hosts John and Judi Lund sit down with their friend Kelly for a raw and intimate conversation about her path to sobriety. Kelly opens up about her complex relationship with alcohol and the profound impact it had on her mental health. She dives into the triggers that led her down a difficult road and shares her experiences with therapy and medication management.
This episode isn't just about overcoming addiction; it's about the ongoing journey of self-awareness and the daily challenges that come with it. Kelly's candidness about her struggles during the pandemic, and the importance of self-love and acceptance, offers a relatable and inspiring narrative for anyone facing similar battles. The discussion also touches on the often-overlooked co-existing disorders in alcohol use disorder and tackles the stigma surrounding addiction and mental health.
If you're looking for a story that blends personal struggle with hope and resilience, Kelly's journey is one you won't want to miss.