Sheila Jane
Sheila Jane
Mother-Daughter Weight Relationship and Weekly Weight In
Mother-Daughter Weight Relationship and Weekly Weight In
Mother-Daughter Weight Relationship and Weekly Weight In
Tuesday 15th September 2020
Join Sheila Jane's weekly weigh-in as she shares her weight loss journey, focusing on healing from within and embracing self-love. Listen now for inspiration.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Weekly Weigh-In: Healing and Self-Love on the Weight Watchers Journey
Weight Watchers is giving me the structure to parent myself when it comes to food in a very productive and healthy and loving way, and it is really boosting my confidence when I make a meal for myself that looks visually appealing when I eat it and it tastes good when I like prepare myself a snack.
Imagine having a weekly chat with a friend who's navigating the ups and downs of weight loss and recovery. That's exactly what you get with Sheila Jane's podcast. In this episode, Sheila takes you through her weekly weigh-in, but it's so much more than just numbers on a scale.
As a dedicated member of Weight Watchers and recovery programs like Al-Anon and Adult Children of Alcoholics, Sheila shares the real-life struggles and triumphs she faces in her journey to better health. She opens up about the challenges of cravings, the victories of making healthy food choices, and the self-parenting techniques that help her stay on track. This episode dives deep into the emotional aspects of weight loss, focusing on healing from within.
Sheila emphasizes the importance of self-love and acceptance, making her story relatable to anyone who's ever felt insecure about their body or their choices. Whether you're just starting your own journey or looking for some extra motivation, Sheila's candid reflections offer inspiration and practical tips. Tune in to feel supported, understood, and ready to take on your own path to wellness.