Self-Care and Boundaries: A Morning Chat with Ashes To Rubies
Taking care of ourselves. What a tremendous asset to have compassion for others. How difficult that same quality can make it to set boundaries.
How often do you take a moment just for yourself? In this episode of 'Ashes To Rubies', the focus is all about self-care and setting those crucial boundaries. The host, an addict in recovery, opens up about their personal journey through codependency and addiction, sharing the lessons they've learned along the way.
From the daily challenges of caring for others to the often-overlooked importance of worrying less, this episode dives deep into the heart of what it means to truly take care of oneself. If you're navigating the tricky waters of recovery or just looking to prioritize your own well-being, this conversation offers valuable insights and practical advice. Tune in for a heartfelt discussion that might just inspire you to put yourself first, even if it's just for a moment.