Self-Care and Boundaries: A Morning Chat with Ashes To Rubies
Taking care of ourselves. What a tremendous asset to have compassion for others. How difficult that same quality can make it to set boundaries.
How often do you take a moment just for yourself? In this episode of 'Ashes To Rubies', the focus is all about self-care and setting those crucial boundaries. The host, an addict in recovery, opens up about their personal journey through codependency and addiction, sharing the lessons they've learned along the way.
From the daily challenges of caring for others to the often-overlooked importance of worrying less, this episode dives deep into the heart of what it means to truly take care of oneself. If you're navigating the tricky waters of recovery or just looking to prioritize your own well-being, this conversation offers valuable insights and practical advice. Tune in for a heartfelt discussion that might just inspire you to put yourself first, even if it's just for a moment.
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Ashes To Rubies
Ashes To Rubies
Mornin Devos "Taking care of ourselves"
Mornin Devos "Taking care of ourselves"
Mornin Devos "Taking care of ourselves"
Tuesday 9th March 2021
Join Ashes To Rubies for a morning meditation on self-care, codependency, and the importance of setting boundaries. Listen now!
We share our hope that recovery from addiction and life's struggles is possible. We offer our line of transmission, vulnerability and community to those that are in a hopeless state. If you are strugg...(view more)
Self-Care and Boundaries: A Morning Chat with Ashes To Rubies
Taking care of ourselves. What a tremendous asset to have compassion for others. How difficult that same quality can make it to set boundaries.
How often do you take a moment just for yourself? In this episode of 'Ashes To Rubies', the focus is all about self-care and setting those crucial boundaries. The host, an addict in recovery, opens up about their personal journey through codependency and addiction, sharing the lessons they've learned along the way.
From the daily challenges of caring for others to the often-overlooked importance of worrying less, this episode dives deep into the heart of what it means to truly take care of oneself. If you're navigating the tricky waters of recovery or just looking to prioritize your own well-being, this conversation offers valuable insights and practical advice. Tune in for a heartfelt discussion that might just inspire you to put yourself first, even if it's just for a moment.