Chris Plourde on Modern Masculinity and Self-Actualization
I am trying to lessen the amount of suffering in the world. That's why I get up in the morning, that's why I, you know, that's why I shave, that's why I do all the things I do and work as hard as I do is really in service to others, because there's really no greater joy in life than than helping other people.
Ever wondered what it means to be a man in today's world? In this episode of 'Dharma Junkie', Justin Otto sits down with Chris Plourde, a seasoned Conscious Performance Coach, to unpack the concept of modern masculinity and the journey to self-actualization. With over 20 years of experience, Chris has worked with everyone from corporate giants like Walt Disney and Twitter to top fitness pros and military special ops.
He shares his wisdom on identifying and breaking old patterns, finding purpose beyond just making money, and embracing self-love and accountability. Chris also dives into the practical side of wellness, talking about the benefits of saunas and other self-care practices. Throughout their conversation, Chris's passion for helping others shines through as he discusses how serving others can lessen suffering. This episode is a must-listen for anyone looking to understand themselves better and live a more fulfilled life.