- We Know Jack.
- We Know Jack.
MOD XXXVIII
MOD XXXVIII
MOD XXXVIII
Sunday 14th May 2023
Explore emotional sobriety and obsessive thoughts in this engaging episode of MOD XXXVIII. Gain fresh insights on mental health and recovery.
Explicit
110 minutes
Transformative
Inspiring
Empowering
Thought-provoking
Informative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
187 (View all)
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Get the buttons here!Breaking Free: Understanding Emotional Sobriety and Obsessive Thoughts
Episode Overview
- Exploration of emotional sobriety and its significance in recovering from compulsive behaviour
- Insightful discussions on the impact of obsessive thinking on reality and truth
- Reflections on the transformative potential of acknowledging deeply ingrained thought patterns
- Challenging illusions and egocentric, self-centred thinking for a clearer approach to life
- Exploring the power of communication beyond verbal dialogue
The disorder of thinking makes us believe that who I am is what I think, and that's always based on what I think is reality and truth, meaning I'm always primed for a fight if someone else doesn't think like I do, because the defensive nature of something that isn't true being thought of as being true creates a defensiveness.
Ever felt trapped by your own thoughts? This episode of MOD XXXVIII is a must-listen for anyone grappling with compulsive behavior and mental obsession. Hosted by We Know Jack, the conversation dives into the heart of emotional sobriety and the tangled web of obsessive thinking. The participants share personal stories and reflections, making the complex topic accessible and relatable. They emphasize the importance of recognizing and dissolving the interference caused by obsessive thoughts, which often distort our reality.
By confronting these illusions and aligning with a more grounded perspective, the discussion reveals how we can transform our approach to life. The episode also explores the power of non-verbal communication and the role it plays in understanding our internal conflicts. With a mix of humor and deep insight, this conversation offers a fresh take on mental health and recovery. Perfect for anyone looking to gain a clearer, more balanced outlook on life.