- We Know Jack.
- We Know Jack.
MOD XXXIX
MOD XXXIX
MOD XXXIX
Sunday 21st May 2023
Explore emotional sobriety and the impact of thoughts on reality in this episode. Learn to embrace truth and the present moment for personal growth.
Explicit
134 minutes
Thought-provoking
Inspiring
Informative
Empowering
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
187 (View all)
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Get the buttons here!The Mind's Maze: Navigating Emotional Sobriety and Thought Patterns
Episode Overview
- The impact of thoughts on our perception of reality and emotional sobriety
- The tendency to obsessively maintain false impressions and its consequences
- The importance of simplicity in understanding and the limitations of language and thought
- Embracing the present moment without internal conflicts
- Acknowledging the flawed nature of our thoughts and the potential for growth
Things are always as they are, not as I think they are, until I begin to concede that they are as they are, how they are, when they are, now.
Ever felt trapped by your own thoughts? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts take you on a journey through the labyrinth of the mind. They break down the concept of emotional sobriety, shedding light on how our thoughts shape our reality. It's all about understanding that our thoughts can often defend what isn't true, leading us into a constant state of anxiety and stress.
By accepting reality as it is, we can free ourselves from the burden of false beliefs. The conversation dives into the importance of simplicity in our understanding and how language and thought can sometimes complicate things unnecessarily. The hosts encourage listeners to let go of the notion that our reality is dictated by our thoughts and instead, embrace the present moment without internal conflict.
This episode is a deep dive into how acknowledging the flawed nature of our thoughts can lead to personal growth and a more peaceful existence. Perfect for anyone grappling with addiction or simply looking to understand their mind better, this discussion offers valuable insights and practical advice.