- We Know Jack.
We Know Jack.
MOD XV
MOD XV
MOD XV
Sunday 16th October 2022
Jack and Anthony discuss emotional sobriety, addiction's impact on mental health, and the importance of living in the present moment in this engaging episode.
Explicit
192 minutes
Thought-provoking
Raw
Honest
Engaging
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
186 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Emotional Sobriety: A Fresh Perspective from MOD XV
We're manifesting everything all the time because we're looking at it from a perception that's based on how we think it is, rather than how it is.
Ever wondered why your thoughts sometimes feel like they're running the show? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Jack and Anthony take you on a journey through the intricate world of emotional sobriety and mental health. They break down how our thoughts and perceptions shape our reality and the role of self-awareness in maintaining mental balance.
Jack and Anthony discuss how denial and self-centeredness can lead to emotional chaos, and why acknowledging our choices is crucial for recovery. They also touch on the importance of vulnerability and honesty in relationships, offering practical advice on how to cultivate these qualities. You'll hear about the power of meditation and prayer in achieving emotional sobriety, and why gratitude and acceptance are essential components of a fulfilling life.
This episode is packed with raw, honest conversations that challenge conventional thinking and offer fresh insights into addiction and mental health. By tuning in, you'll gain a deeper understanding of how to live in the present moment and align your thoughts with reality. Whether you're struggling with addiction or supporting someone who is, this episode provides valuable perspectives that can help you navigate the complexities of emotional sobriety.