- We Know Jack.
We Know Jack.
MOD XIV
MOD XIV
MOD XIV
Sunday 9th October 2022
Discover how staying present can help overcome addiction and mental obsession in MOD XIV. Tune in for insights on emotional sobriety.
Explicit
149 minutes
Thought-provoking
Raw
Informative
Empowering
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
186 (View all)
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Get the buttons here!The Present Moment: Breaking Free from Mental Obsession in MOD XIV
To think fantasy is truth is to mistakenly think thought creates reality.
What if the key to overcoming addiction lies in the present moment? In this thought-provoking episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack takes a deep dive into the complex world of addiction and emotional balance. The hosts tackle some intriguing questions: Can our thoughts really hold us hostage? How does living in the now help us break free from compulsive behaviors?
You'll hear about how our thoughts can create a false reality, leading us down a path of mental turmoil and emotional distress. The discussion covers the dangers of perfectionism, which often spirals into depression, and how awareness and staying present can be powerful tools in overcoming addiction. This episode isn't just about understanding addiction; it's about finding practical ways to achieve emotional sobriety and live a more balanced life.
Whether you're struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and strategies to help navigate the journey towards recovery.