- We Know Jack.
We Know Jack.
MOD VIII
MOD VIII
MOD VIII
Sunday 14th August 2022
We Know Jack explores addiction, mental health, and the power of simple thinking in MOD VIII of 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
116 minutes
Thought-provoking
Informative
Engaging
Raw
Compassionate
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
185 (View all)
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Get the buttons here!MOD VIII: Simplifying the Complexities of Addiction and Mental Health
Sobriety is sanity for any compulsive behavior. Emotional sobriety is sane living. Recovery from compulsive symptoms is not a cure for the mental illness of addiction.
Ever feel like life is a tangled mess of thoughts and emotions? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack tackles the intricate dance between addiction and mental health. The conversation dives into how sobriety isn't just about quitting substances but achieving a state of emotional clarity and sanity. This episode, MOD VIII, emphasizes the simplicity that can be found in what seems overwhelmingly complex.
It’s a journey through understanding that our thoughts, when left unchecked, can complicate the simplest truths. We Know Jack explores how thinking can often distort reality, making us believe our problems are bigger than they are. They discuss the importance of communication and living in the moment, shedding light on how these practices can bring peace to a chaotic mind.
The episode also touches on the societal implications of addiction and mental health, urging listeners to see beyond their personal struggles and recognize the broader context. If you're looking for insights into how to untangle the web of compulsive behaviors and find a path to emotional sobriety, this episode offers a fresh perspective.