- We Know Jack.
We Know Jack.
MOD VII
MOD VII
MOD VII
Sunday 7th August 2022
Join We Know Jack and Alex as they explore mental obsession, addiction, and the journey to emotional sobriety in MOD VII.
Explicit
127 minutes
Thought-provoking
Informative
Empowering
Authentic
Engaging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
186 (View all)
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Get the buttons here!MOD VII: Navigating the Maze of Mental Obsession and Emotional Sobriety
To think fantasy is truth is to mistakenly think thought creates reality.
Ever felt like your mind is playing tricks on you? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack teams up with Alex, a seasoned psychology expert, to dissect the intricate dance between addiction, mental obsession, and emotional health. They unravel the tangled web of thoughts that can often trap us in cycles of fear and delusion. One key idea they explore is the misconception that our thoughts create reality.
This episode dives deep into how believing in these mental fantasies can lead to a distorted view of life and exacerbate addiction. By focusing on honesty and being present, Jack and Alex offer a fresh perspective on how to break free from these mental traps. They emphasize that lies and self-centered thoughts only hold power when we treat them as truth.
The conversation is rich with insights about the importance of acknowledging reality as it is, rather than how we wish it to be. This episode is a must-listen for anyone grappling with mental obsession or seeking a path to emotional sobriety. Tune in for an enlightening discussion that could help you see your thoughts in a whole new light.