- We Know Jack.
- We Know Jack.
MOD Evan I
MOD Evan I
MOD Evan I
Tuesday 11th March 2025
Join Evan and Jack as they discuss the mental battles of sobriety, the power of honesty, and the role of a higher power in recovery.
Explicit
42 minutes
Honest
Informative
Supportive
Engaging
Compassionate
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
202 (View all)
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Get the buttons here!Peeling Back the Layers: A Journey Through Sobriety
Episode Overview
- Sobriety involves continuous self-honesty.
- Obsessive thoughts can distort reality.
- Clear-headedness is relative and can be deceptive.
- Conscious contact with a higher power aids recovery.
- Prayer and meditation help realign thinking with reality.
It's like peeling back layers of an onion; every time I think I'm being completely honest, I find out there are more layers.
Evan joins Jack for a candid chat about the challenges and revelations of maintaining sobriety. Having known each other for nearly two years, they reminisce about their first meeting at a men's retreat and delve into Evan's journey from rehab to his current clear-headed state. Evan opens up about the ongoing process of honesty, both inward and outward, likening it to peeling back layers of an onion.
They discuss the mental obsession that accompanies addiction and how it distorts reality, making the impossible seem possible and vice versa. Evan shares his struggle with obsessive thoughts and the concept of clear-headedness, realising that even when he thought he was clear-headed, he was often lying to himself. Jack and Evan explore the idea that our thoughts can create a false sense of reality, leading to feelings of isolation and depression.
They touch on the importance of conscious contact with a higher power and how prayer and meditation can help realign one's thinking with reality. This episode is a deep dive into the mental battles faced during recovery, offering insights and reflections that many will find relatable and enlightening.