- We Know Jack.
- We Know Jack.
MOD CVI
MOD CVI
MOD CVI
Sunday 29th December 2024
Explore how obsessive thoughts can distort reality and discover ways to achieve emotional sobriety in this engaging podcast episode.
Explicit
90 minutes
Thought-provoking
Compassionate
Informative
Engaging
Supportive
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
185 (View all)
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Get the buttons here!Breaking Free from Mental Blocks: A Deep Dive into Emotional Sobriety
Episode Overview
- Obsessive thoughts can distort our perception of reality.
- Thinking harder about a problem can often make it worse.
- Addiction can be compared to the behaviour of cancer cells.
- Acceptance is key to overcoming mental barriers.
- Finding peace involves understanding the nature of our thoughts.
Thinking harder about a problem doesn't always solve it; in fact, it can make things worse
Imagine trying to clean a garage, and your mind tells you it's impossible. Sounds familiar? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives into the intricate dance between our thoughts and reality. The hosts, Jack and Anthony, along with guest Gabe, discuss how our obsessive thoughts can distort our perception of what's possible, often leading to mental blocks and unnecessary stress.
They explore the idea that thinking harder about a problem doesn't always solve it; in fact, it can make things worse. The conversation touches on the nature of addiction, comparing it to the behaviour of cancer cells - creating more of the same problem in an attempt to survive. The episode is rich with metaphors and anecdotes, making complex psychological concepts accessible and relatable.
If you're struggling with obsessive thoughts or looking for a fresh perspective on emotional sobriety, this episode offers a compassionate and thought-provoking discussion that might just change the way you think about thinking. So, why not give it a listen and see if it helps you find a bit more peace in your day-to-day life?