- We Know Jack.
- We Know Jack.
MOD CIII
MOD CIII
MOD CIII
Sunday 8th December 2024
Explore how obsessive thinking distorts reality and discover paths to emotional sobriety in this thought-provoking episode.
Explicit
91 minutes
Informative
Thought-provoking
Engaging
Honest
Non-judgmental
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
192 (View all)
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Episode Overview
- Addiction is a broad human condition, not limited to substances.
- Obsessive thinking can distort reality.
- Recognising mental obsessions can lead to emotional sobriety.
- Our struggles often stem from how we think about our experiences.
- Distinguishing between reality and our thoughts is crucial.
We don't struggle with life; we struggle with what we think about it.
Ever wondered if addiction is more than just substance abuse? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives into the concept that addiction is a broad human condition, affecting our thoughts and behaviours in profound ways. The hosts, Jackie and Gabe, discuss how obsessive thinking can distort reality, making us believe our thoughts are the ultimate truth. They explore the idea that many of us may suffer from compulsive behaviours and mental obsessions without even realising it.
The conversation touches on the nature of thoughts, the impact of obsessive thinking, and how recognising these patterns can lead to emotional sobriety. The hosts use personal anecdotes and philosophical reflections to illustrate their points, making complex ideas more relatable. They also talk about the importance of distinguishing between reality and our thoughts about reality, emphasising that our struggles often stem from the way we think about our experiences rather than the experiences themselves.
If you're curious about how your thoughts might be influencing your life and want to gain some clarity, this episode offers valuable insights and practical advice. Tune in for an engaging discussion that challenges you to reconsider your mental habits and offers a path towards more sane living.