- We Know Jack.
- We Know Jack.
MOD ABC's II
MOD ABC's II
MOD ABC's II
Wednesday 10th July 2024
Explore how obsessive thinking distorts reality and impacts addiction recovery in this eye-opening episode of 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
56 minutes
Informative
Eye-opening
Honest
Supportive
Thought-provoking
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
166 (View all)
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Get the buttons here!Breaking Down Mental Obsession: Thoughts vs. Reality
Episode Overview
- Our obsessive thoughts distort reality and affect our well-being.
- Recovery involves recognising the absolute nature of reality.
- Spiritual experiences are crucial for overcoming addiction.
- Understanding our interconnectedness can aid in recovery.
- Thoughts can either align with or distort reality.
To live with a lie as fundamental as thinking that thought creates reality is to struggle chronically with all that is actually happening
Ever wondered why your thoughts seem to have such a powerful grip on your life? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives into the basics of mental obsession and addiction. The host, Jack, takes a deep look at how our obsessive thinking can distort reality and make us feel like we're at odds with the world. He argues that it's not external forces but our own thoughts that create these conflicts, affecting our mental and physical well-being.
Jack draws from personal experiences and references the Big Book of Alcoholics Anonymous to discuss the absolute nature of reality and how our thoughts can either align with it or distort it. The episode also touches on spiritual experiences as a cornerstone of recovery, suggesting that recognising our interconnectedness can help us overcome compulsive behaviours. Jack's candid and thoughtful reflections make this episode a must-listen for anyone grappling with addiction or obsessive thinking.
So, why not take a moment to ponder your own thoughts and see if they align with reality?