SafeHouse Rehab Thailand
SafeHouse Rehab Thailand
Mini Series 11 - Toxic Shame
Mini Series 11 - Toxic Shame
Mini Series 11 - Toxic Shame
Friday 5th July 2024
Explore how toxic shame affects families dealing with addiction and learn practical steps for healing in this insightful podcast episode.
6 minutes
Informative
Compassionate
Hopeful
Educational
Supportive
About this podcast
Author:
SafeHouse Rehab Thailand
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
249 (View all)
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Get the buttons here!Understanding Toxic Shame: A Hidden Force in Addiction
Episode Overview
- Toxic shame can lead to lifelong feelings of worthlessness.
- It often originates from critical messages during childhood.
- The effects of toxic shame are similar to PTSD.
- Therapy and emotional acceptance are key to healing.
- Shaming addicts is counterproductive and harmful.
Toxic shame is a debilitating feeling of worthlessness and self-loathing that can last a lifetime
Dive into the intricate and often misunderstood topic of toxic shame in this episode of 'Busting Addiction and Its Myths'. The host, alongside experts, unpacks how toxic shame can deeply affect children within families dealing with addiction. You'll learn that toxic shame is more than just a fleeting emotion – it's a powerful force that can lead to a lifetime of self-loathing and worthlessness if left unaddressed.
This episode explains how toxic shame often stems from critical messages received during childhood, leading to an overwhelming sense of inadequacy that overshadows other emotions like joy or sadness. The discussion also highlights the critical distinction between ordinary shame, which is temporary and situation-specific, and toxic shame, which can persist and wreak havoc on mental health. A particularly eye-opening segment likens the effects of toxic shame to PTSD, noting its role in fostering high anxiety, depression, and substance use disorders.
The episode also offers practical advice on how to support someone dealing with toxic shame, emphasising the importance of therapy and emotional acceptance. If you or someone you know is struggling with feelings of worthlessness or addiction, this episode provides valuable insights and actionable steps to start the healing process. Tune in for a compassionate and informative conversation that sheds light on the profound impact of toxic shame and offers hope for recovery.