Eric Zimmer's Guide to Overcoming Procrastination on The One You Feed
We can't think our way into right action, we have to act our way into right thinking.
Feeling stuck and unable to get things done? In this episode of 'The One You Feed', host Eric Zimmer tackles the common struggle of taking action when motivation is nowhere to be found. Eric dives into the dangers of letting our moods dictate our actions and emphasizes the power of taking steps forward, even when we don't feel like it. His practical advice centers on breaking tasks down into the smallest possible increments, making them less daunting and more manageable.
Whether it's cleaning out your email inbox, recording a podcast, exercising, or tidying up the house, Eric's approach helps you find that crucial starting point. He also suggests setting a timer for short periods to ease into tasks. Highlighting the importance of conscious decision-making, Eric quotes Todd Henry: 'You must be conscious of how today's choices beget tomorrow's regrets'. With a blend of wisdom and encouragement, Eric reminds listeners that even small steps can lead to significant progress.
If you're looking for ways to beat procrastination and make steady progress towards your goals, this episode is a must-listen.