iHeartPodcasts
iHeartPodcasts
Mini Episode- Consistency
Mini Episode- Consistency
Mini Episode- Consistency
Sunday 16th August 2015
Learn how small, consistent actions can lead to big changes. Eric Zimmer shares practical advice on making lasting behavior changes in 'The One You Feed'.
7 minutes
Informative
Encouraging
Thought-provoking
Supportive
Motivational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Consistency: Small Steps for Big Changes
What you do every day matters more than what you do once in a while - Gretchen Rubin
Ever felt overwhelmed by the idea of making a big change in your life? Host Eric Zimmer gets it. In this mini-episode of 'The One You Feed', he shares his thoughts on why consistency is key to successful behavior change. Drawing from personal experiences and wisdom from figures like Gretchen Rubin and Oscar Wilde, Eric highlights how small, steady actions can lead to significant results over time. He also touches on the importance of being flexible and embracing imperfection.
If you're looking for practical advice on making lasting changes, this episode offers a refreshing perspective on the power of daily habits.