Just My Life: Anxiety, Depress
Just My Life: Anxiety, Depress
Mini episode
Mini episode
Mini episode
Friday 19th October 2018
Brent talks about juggling fatherhood and mental health, sharing his love for video games and the importance of self-care.
14 minutes
Informative
Supportive
Authentic
Honest
Engaging
About this podcast
Author:
Just My Life: Anxiety, Depress
Overview:
Categories:
Body & Mind
Mindful Recovery
Comedic Journeys
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
16 (View all)
Do you want to link to this podcast?
Get the buttons here!Parenting, Pixels, and Mental Health: Brent's Honest Take
Anything that has ever contributed to me, it just goes to help just me and my family. Just to be honest, it helps us pay bills.
Ever feel like you're juggling too many balls at once? In this mini episode of 'Just My Life: Anxiety, Depression, and Me', Brent Nestiyatech opens up about the everyday challenges of living with anxiety and depression while being a father. From the stress of daily life to the little joys that keep him going, Brent covers it all in just ten minutes.
He talks about how video games and boxing serve as his escape routes from the chaos and why self-care is more than just a buzzword. Parenting isn't easy, especially when you're dealing with mental health issues, and Brent's candid take on this will resonate with many listeners. He also touches on the impact of social media on mental well-being and gives a sneak peek into future episodes.
Whether you're a parent or just someone trying to manage life's ups and downs, Brent's story offers a relatable and heartfelt perspective. Tune in for a quick but meaningful chat that might just make you feel a little less alone.