David Wilson
David Wilson
Millie Gooch.
Millie Gooch.
Millie Gooch.
Wednesday 17th November 2021
Join Millie Gooch and David Wilson as they discuss sobriety, community support, and practical tips for living a fulfilling sober life.
Explicit
55 minutes
Informative
Empowering
Supportive
Hopeful
Engaging
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Millie Gooch: Championing Sobriety with the Sober Girl Society
I think The First Year is just like: okay, how do I get through This Year? And I mean for me, having my social media was such a help for me.
Ever wondered how one person can ignite a movement? Meet Millie Gooch, the powerhouse behind the Sober Girl Society, in this episode of 'One For The Road'. Hosted by the ever-engaging David Wilson, also known as SoberDave, this conversation dives into Millie's personal journey towards sobriety and her mission to support others on the same path. Millie isn't just talking the talk; she's walked the walk and is now leading a community that's changing lives across the UK.
From sharing her own struggles and triumphs to offering practical advice on how to rewire your brain for a sober lifestyle, Millie’s insights are both relatable and inspiring. One key takeaway? The incredible power of community and social media in staying sober. Millie explains how building a support network can be a game-changer, making the often lonely road to sobriety a shared journey.
She also tackles some common misconceptions about alcohol and highlights the importance of good nutrition and sleep in the recovery process. By the end of this episode, you'll feel like you've gained a friend who truly understands what it takes to live a fulfilling sober life. And if you're looking for more guidance, Millie's 'Sober Girl Society Handbook' is packed with tips and wisdom to help you along the way.
Whether you're just starting out or have been on this journey for a while, this episode is a treasure trove of encouragement and practical advice.