Mike Veny: Drumming Your Way to Better Mental Health
With a bull, the horns are in the front and the ass is in the back. And I was asked to come to one day to the sixth grade orchestra, and that's what did it for me. It changed my whole mood and I felt it transform me physically.
Ever thought drumming could be more than just a musical hobby? In this episode of The Blum Show, Michael Blum sits down with Mike Veny, the CEO of Mike Veny Incorporated, to explore how drumming can be a powerful tool for emotional healing and personal growth. Mike shares his journey from picking up drumsticks in sixth grade to using them as a lifeline for mental wellness.
His unique approach goes beyond the beat, offering a rhythmic escape from the stresses of daily life. Mike dives into the importance of incorporating fun and play into our adult lives and how these elements can significantly boost our mental health and relationships. He also tackles the pressing issue of technology addiction, shedding light on its detrimental effects on our well-being.
One of the standout points in their conversation is the need to break the stigma surrounding mental health and substance abuse. Mike's mission is to provide people with the tools they need to seek help and support, whether for themselves or their loved ones. If you're curious about unconventional ways to improve your mental health or just love a good drum solo, this episode is a must-listen.
Tune in to discover how a simple beat can lead to profound changes in your life.