Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Mike Kurland's Journey January 12th, 2021
Mike Kurland's Journey January 12th, 2021
Mike Kurland's Journey January 12th, 2021
Wednesday 13th January 2021
Join Leigh Ann and Mike as they chat with Mike Kurland about his journey towards better health, battling addiction, and embracing lifestyle changes.
52 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
133 (View all)
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Get the buttons here!Mike Kurland's Path to Wellness: Battling Addiction and Embracing Change
I'm just a regular person trying to better myself and hopefully one or two people take something away from it and maybe it'll make them want to be better.
Ever thought about how a regular guy like you can make big changes in life? In this episode of 'First Day Pod', hosts Leigh Ann and Michael Govier chat with Mike Kurland, who shares his inspiring journey towards better health. Mike, who documents his progress on Twitter, opens up about his struggles with weight and addiction, revealing how he found the drive to turn his life around.
The conversation dives into practical advice like avoiding processed foods and breaking down fat molecules, offering listeners real-world tips they can apply to their own lives. Mike emphasizes the importance of self-reflection and positive self-talk in overcoming setbacks, making his story relatable and motivating. He highlights the power of community support, saying, 'I'm just a regular person trying to better myself, and hopefully one or two people take something away from it'.
This episode is a heartfelt exploration of the challenges and triumphs in the journey to a healthier lifestyle, filled with practical tips and genuine insights. Tune in to hear Mike's story and perhaps find the inspiration you need to start your own path to wellness.