Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
It's 2021 Now What? January 5th, 2021
It's 2021 Now What? January 5th, 2021
It's 2021 Now What? January 5th, 2021
Wednesday 6th January 2021
Tune into 'First Day Pod' with Leigh Ann and Mike as they discuss addiction, personal growth, and self-care, offering valuable resources and insights.
61 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
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Episodes:
133 (View all)
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Get the buttons here!Facing Addictions: Leigh Ann and Mike's Honest Take on Personal Growth
No matter what imaginary state line or new month comes our way, we still have to deal with our issues.
Leigh Ann and Mike are back with another thought-provoking episode of 'First Day Pod', tackling the ever-relevant topic of addiction and personal growth. Despite the turn of the calendar, they remind us that our struggles don't magically disappear with a new year. The hosts dive into the common threads that run through various addictions, whether it's opioids or sugar, highlighting how these issues persist regardless of time or place.
They candidly share their own experiences with New Year's resolutions, emphasizing the importance of self-care and setting firm boundaries—or 'non-negotiables'—to support personal development. This episode isn't just about identifying problems; it's about finding solutions and offering practical advice. Leigh Ann and Mike provide listeners with valuable resources like behavioralhealthlabs.com and matthewgovier.com for mental health support. They also encourage listeners to join the conversation by sharing their own stories and tips for overcoming addiction.
If you're looking for a blend of honesty, empathy, and actionable insights, this episode of 'First Day Pod' is a must-listen.