Middleish
Middleish
Middleish: Episode 57 - Immediacy vs. Long Term Fulfillment
Middleish: Episode 57 - Immediacy vs. Long Term Fulfillment
Middleish: Episode 57 - Immediacy vs. Long Term Fulfillment
Tuesday 6th July 2021
Erin Green and Michael Gray discuss balancing instant gratification with long-term health and lifestyle goals on 'Middleish'.
57 minutes
Informative
Encouraging
Motivational
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Choosing Long-Term Fulfillment: A Middleish Take on Instant Gratification
It's the act of resisting an impulse to take an immediately available reward in the hope of obtaining a more valued reward in the future.
Ever find yourself reaching for that quick fix, even when you know it's not the best choice in the long run? Erin Green and Michael Gray, hosts of 'Middleish', dive into this very struggle in Episode 57, 'Immediacy vs. Long Term Fulfillment'. The episode tackles the age-old battle between instant gratification and long-term success, especially when it comes to health and lifestyle goals.
Erin and Michael bring their unique perspectives as a Registered Dietitian Nutritionist and a personal trainer, respectively, to explore why we often fall for short-term comforts and how we can shift our mindset to value future rewards. They share relatable anecdotes and expert advice, making the discussion both engaging and practical.
Whether you're trying to stick to a diet, maintain a fitness routine, or simply make healthier choices, this episode offers valuable insights on how to stay committed to your long-term goals without feeling overwhelmed. Tune in to 'Middleish' for a refreshing take on balancing immediate desires with future fulfillment.