Middleish
Middleish
Middleish: Episode 43 - Kids in the Kitchen
Middleish: Episode 43 - Kids in the Kitchen
Middleish: Episode 43 - Kids in the Kitchen
Monday 29th March 2021
Join Erin and Michael as they explore the joys of cooking with kids, offering tips for fostering healthy eating habits and valuable life skills.
72 minutes
Informative
Supportive
Encouraging
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Engaging
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Get the buttons here!Kids in the Kitchen: Building Healthy Habits and Life Skills
The kitchen is a fabulous learning place for kids and they'll learn math skills and various techniques that are kitchen specific, but then also just life-specific.
Ever thought about the magic that happens when kids step into the kitchen? In this episode of 'Middleish', hosts Erin Green and Michael Gray dive into the wonderful world of cooking with children. Whether you're a parent or just someone who loves food, this episode has something for everyone. Erin and Michael start by sharing their own childhood kitchen memories, setting the stage for a lively discussion on why getting kids involved in cooking is so important.
They explain how early exposure to cooking can shape kids' attitudes towards food, making them more adventurous eaters and teaching them valuable life skills. Cooking isn't just about making meals; it's a fun way to learn math, science, and even patience. The hosts stress the importance of creating a positive, pressure-free environment where kids can explore and make mistakes.
They offer practical tips on how to introduce new foods without turning mealtime into a battle, emphasizing the power of neutral language and positive reinforcement. Erin and Michael also discuss age-appropriate kitchen tasks and table manners, making it clear that every child can find a role in the kitchen. They suggest taking kids to farmers' markets or grocery stores to pick out ingredients, turning shopping into an educational adventure.
The episode wraps up with advice on making meal times enjoyable for the whole family, encouraging parents to see cooking as an opportunity to bond and create lasting memories. So, if you're looking to inspire a love of food and cooking in the next generation, this episode of 'Middleish' is a must-listen.