Middleish
Middleish
Middleish: Episode 110 - Fear Factor-Kid's Edition
Middleish: Episode 110 - Fear Factor-Kid's Edition
Middleish: Episode 110 - Fear Factor-Kid's Edition
Monday 3rd July 2023
Erin Green and Michael Gray debunk fear-mongering in child nutrition, promoting a balanced and joyful approach to feeding kids. Listen for practical advice.
66 minutes
Informative
Empowering
Supportive
Thought-provoking
Compassionate
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
119 (View all)
Do you want to link to this podcast?
Get the buttons here!Debunking Fear-Mongering in Child Nutrition: Finding Balance and Joy
Episode Overview
- Discussion on influencers promoting fear and misinformation about child nutrition
- Emphasis on the impact of fear-based messaging on children's food beliefs and behaviors
- Addressing the harmful implications of demonizing certain foods
- Importance of a balanced and intuitive approach to children's nutrition
So if I have to be on social media for work reasons, or if I want to unwind for personal reasons on social media, I don't want to be having that like visceral response, watching some dumb ass influencer, you know, saying something that is harmful and misinformed and misleading.
Ever feel overwhelmed by all the scary messages about what your kids should or shouldn't eat? In this episode of 'Middleish', Erin Green and Michael Gray take a deep dive into the world of fear-mongering in child nutrition. They tackle how certain influencers and media outlets use scare tactics to make parents anxious about their children's diets. From demonizing sugar to pushing 'clean' eating, these messages can turn mealtime into a battleground of worry and stress.
Erin, a Registered Dietitian Nutritionist, and Michael, a personal trainer and nutritional coach, share their thoughts on why these fear-based approaches are harmful. They highlight the impact on children's food beliefs and behaviors, explaining how such tactics can lead to unhealthy relationships with food. But don't worry, it’s not all doom and gloom! Erin and Michael advocate for a balanced, intuitive approach to eating that focuses on joy and well-being rather than fear and restriction.
The hosts offer practical advice for parents who want to foster a positive attitude towards food in their families. They stress the importance of not getting bogged down by food labels and instead encourage a more relaxed and joyful approach to feeding kids. By the end of the episode, you'll feel more empowered to make informed choices without falling prey to scare tactics.
So if you're tired of the moral jungle gym of food paranoia and want to bring some sanity back to your family's meals, this episode is a must-listen. Erin and Michael's friendly banter and expert insights make for an engaging and informative discussion that will leave you feeling supported and confident in your parenting choices.