Michelle Smith's Road to Recovery: From Mommy Juice to Empowerment
Self-care is a non-negotiable.
Imagine juggling the demands of motherhood, work, and personal life, all while battling the societal pressure to indulge in 'mommy juice'. That's the reality Michelle Smith faced before she found her path to sobriety. In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen sits down with Michelle, the creator of the popular Facebook group 'Recovery Is The New Black'.
Michelle opens up about her journey from falling into the trap of casual drinking culture to becoming a beacon of hope for other moms in recovery. She talks about her wake-up call and how she turned her life around since 2016, emphasizing that self-care is a non-negotiable part of her routine. As a certified addiction and mental health counselor with 20 years of experience, Michelle offers invaluable insights into the power of digital communities for recovery.
She also delves into the joys and challenges of parenting while sober, the role of spirituality in healing, and the importance of celebrating victories along the way. This episode is not just about Michelle's story; it's a source of inspiration and practical advice for anyone navigating their own journey to sobriety.