Michael Galinsky on Emotions and Physical Pain: An Insightful Dialogue
The back pain epidemic and the pain epidemic is related to the repression of our emotions.
Ever felt like your emotions were physically weighing you down? In this episode of 'The One You Feed', Eric Zimmer sits down with Michael Galinsky, a multifaceted filmmaker, photographer, and musician, to discuss the intricate connection between our emotions and physical pain. Galinsky shares his journey of discovering Dr. John Sarno's groundbreaking work on how repressed emotions can manifest as chronic pain.
The conversation navigates through personal anecdotes, the challenges of bringing Sarno's theories to the public, and the surprising role of fear and repression in our physical well-being. With references to cultural icons like Howard Stern and Larry David, who are fans of Dr. Sarno, this episode provides a compelling look at how balancing the mind and body can lead to healing.
Whether you're struggling with chronic pain or simply curious about the mind-body connection, this episode offers valuable insights and practical advice. Tune in for an engaging discussion that might just change the way you think about pain.