Telling On Ourselves
tellingonourselves
Messy, Luminous, Being: Sarah Beth Hunt
Messy, Luminous, Being: Sarah Beth Hunt
Messy, Luminous, Being: Sarah Beth Hunt
Friday 29th May 2020
Join Sarah Beth Hunt on 'Telling On Ourselves' as she shares her spiritual journey with meditation, yoga, and inner wisdom. Tune in for inspiring insights.
Explicit
70 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
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Episodes:
116 (View all)
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Get the buttons here!Sarah Beth Hunt: Finding Clarity Through Meditation and Yoga
It’s AMAZING how her lessons align and mirror our own journey through the steps.
Ever wondered how meditation and yoga can transform your life? In this episode of 'Telling On Ourselves', Lynn, Bre, and Vikki sit down with Sarah Beth Hunt, also known as Messy Luminous Being. Sarah Beth dives into her own spiritual journey, sharing how she discovered the profound benefits of meditation and yoga. She talks about the gifts she’s received from her practice, like inner wisdom and the ability to pause and reflect.
These lessons resonate deeply with the hosts' own experiences in recovery. The conversation touches on the importance of finding a spiritual teacher and discovering what practices work best for you. Sarah Beth also highlights the significance of living in the moment and breaking free from mental addictions. With personal anecdotes and practical advice, this episode is a treasure trove of insights for anyone on a journey of self-discovery and growth.