Mental Theorycrafting: Shaun O.’s Raw Journey Through Trauma and Recovery
I created this podcast to hopefully be able to reach people who don't have those opportunities so much. As a listener, I hope that whatever you find in these podcasts is valuable to you on your journey. Thank you for listening.
Shaun O. invites listeners into his world with 'Mental Theorycrafting', a podcast born from his own battles with Complex Post Traumatic Stress Disorder (CPTSD) stemming from narcissistic abuse. This trailer sets the stage for a series that’s as raw as it is relatable. Shaun, a father and survivor, doesn’t hold back as he dives into the nitty-gritty of trauma, abuse, codependency, addiction, and the complex path to recovery. What makes this podcast stand out? It’s Shaun’s genuine approach.
He’s not a psychologist or a degree-holder in any of the sciences. Instead, he’s an everyday person who’s been through the wringer and wants to share his story in hopes of helping others. The trailer also comes with a heads-up: expect discussions around heavy topics like trauma, addiction, abuse, and even suicide. It’s not for the faint-hearted, but it’s definitely for those seeking understanding and solidarity.
Throughout the series, Shaun blends his personal experiences with broader insights, making each episode a beacon of hope for anyone grappling with similar issues. Whether you’re dealing with CPTSD, navigating the choppy waters of addiction, or trying to break free from codependency, 'Mental Theorycrafting' offers a mix of heartfelt stories and practical advice. So if you’re ready for an honest conversation about life’s toughest challenges, this podcast might just be what you need.