Compulsive Lying: Shaun O.'s Journey from Deception to Recovery
Compulsive lying is a coping mechanism for me, to not feel like I'm always being judged, because when I tell the truth, I feel like I'm being judged.
Ever found yourself tangled in a web of lies, unsure how you got there? In this eye-opening episode of 'Mental Theorycrafting', Shaun O. dives deep into his own battle with compulsive lying. Starting from childhood, Shaun reveals how the fear of getting in trouble led him to lie as a way to cope. These lies didn't just stop at little white lies; they grew, affecting his relationships and mental health in profound ways.
Shaun doesn't shy away from the gritty details, sharing how his habit of lying became intertwined with trauma and addiction. But it's not all doom and gloom. Shaun's story is also one of hope and recovery. He opens up about the moment he realized he needed help and the steps he took to reclaim his life. This episode isn't just for those who lie compulsively; it's for anyone who's ever used unhealthy coping mechanisms to deal with life's challenges.
Shaun's raw honesty offers a glimpse into the complex world of mental health, showing that recovery is possible, even from the darkest places.