Navigating Mental Health: Insights from Brian Valasek and Dr. Liat Jarkon
The reason it's important to get mental health coverage is because, just in The United States alone, the suicide rate has skyrocketed.
Ever wondered how to find the right counselor or why mental health care is often underfunded? This episode of the 'Landmark Recovery Podcast' is packed with expert advice and thought-provoking discussions. Host Zach Crouch brings together two seasoned professionals, Brian Valasek and Dr. Liat Jarkon, to shed light on these critical issues. Brian Valasek, the Director of Restoring Hope Counseling and Coaching in Cincinnati, shares his tips on what to look for when choosing a counselor.
He emphasizes the importance of building trust and a strong connection with your therapist, which can be crucial for effective treatment. Then, Dr. Liat Jarkon steps in to tackle the broader issues surrounding mental health care. With 30 years of experience, she passionately advocates for breaking down the stigmas that still surround mental health. Dr. Jarkon also highlights the disparity between insurance coverage for mental and physical health, a topic that affects many.
Zach Crouch skillfully guides the conversation, asking questions that dig deep into stress triggers and the importance of finding happiness in our lives. If you're looking for practical advice and a deeper understanding of mental health care, this episode is a must-listen.