Dora Gosselin
Dora Gosselin
Mental Health Today
Mental Health Today
Mental Health Today
Tuesday 16th May 2023
Dora Gosselin discusses postpartum depression, mental health stigma, and the importance of support on the Soberoso podcast. You are not alone.
Explicit
11 minutes
Empowering
Informative
Supportive
Encouraging
Transformative
About this podcast
Author:
Dora Gosselin
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
153 (View all)
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Get the buttons here!Breaking the Silence: Dora Gosselin on Mental Health and Recovery
Episode Overview
- Dora shares her personal experience with postpartum depression and challenges the lack of awareness and acceptance in the past
- Encourages open communication and seeking support for those struggling with mental health issues
- Introduces a collaborative t-shirt design aimed at supporting mental health and recovery
- Emphasizes the significance of normalizing conversations around addiction, mental health, and recovery
- Highlights the importance of reaching out and not facing challenges alone
If you're struggling, don't be afraid to reach out. Tell somebody you're struggling. We don't have to do it alone.
Imagine facing postpartum depression in a time before Google was at your fingertips. In this heartfelt episode of Soberoso, Dora Gosselin takes us back to her own battle with postpartum depression. She paints a vivid picture of the isolation and stigma surrounding mental health issues back then. Dora's candid storytelling isn't just about her struggles; it's a call to action for anyone grappling with mental health today.
She underscores the importance of speaking out and finding support, reminding us that no one should face these challenges alone. Plus, there's a special twist – Dora introduces a collaborative t-shirt design aimed at promoting mental health awareness and recovery. It's more than just a piece of clothing; it's a statement of solidarity and hope. Whether you're dealing with similar issues or supporting someone who is, this episode offers a blend of empathy, encouragement, and practical advice.
Tune in to feel connected, understood, and inspired to break the silence around mental health.