Malkia Newman's Fight Against Mental Health Stigma
I'm one of those, yeah, and they just don't understand how laborious the process can be... Celebrate you, because you're a hero all right.
Ever wondered how someone turns their personal battles into a beacon of hope for others? Meet Malkia Newman, a mental health advocate with a deeply personal connection to bipolar disorder. In this episode of 'Mental Health News Radio', Malkia opens up about her journey from struggling with her own mental health to becoming a pivotal part of CNS Healthcare's Anti-Stigma Program. Her story is a testament to the power of resilience and the importance of breaking down stereotypes.
Malkia's candid discussion covers the challenges she faced in finding the right medication and treatment, and how she learned to trust her own feelings despite the noise around her. She also highlights the crucial role of peer-led education in combating stigma, using poetry and music to share her recovery story. Malkia's work has reached over 80,000 people across various cities, spreading a message that recovery is not just possible but achievable.
Whether you're dealing with mental health issues yourself or supporting someone who is, Malkia's insights offer a blend of hope and practical advice that can make a real difference.