Healing Through Verse: Mental Health and Poetry on Sober is Dope
We need to all be mindful of how we deal with anyone struggling with mental health. It's really insensitive and inconsiderate to just say, 'Oh, why don't you just be happy?' That's not a realistic approach to someone who doesn't know why they're that way.
Imagine finding solace in the rhythm of words. In this episode of 'Sober is Dope', host POP Buchanan takes you on an emotional journey through the intertwined worlds of mental health and poetry. Part of the Mental Health Awareness series, this episode features powerful performances by poets Nayo Jones and DulyNoted, whose works explore themes of shame, self-love, and relapse.
POP Buchanan also shares his personal struggles with mental health and addiction, highlighting the holistic methods that have aided his recovery, including therapy, rehab, AA, prayer, and meditation. The episode underscores the transformative power of poetry to heal and inspire, offering listeners a unique perspective on managing mental health challenges. Tune in to discover how art can be a lifeline in the recovery process.