POP Buchanan

Sober is Dope!

POP Buchanan

  • Mental Health and Poetry (Shame, Self Love, Relapse) Mental Health Awareness Series ❤️

Mental Health and Poetry (Shame, Self Love, Relapse) Mental Health Awareness Series ❤️

Wednesday 15th January 2020

Join POP Buchanan on 'Sober is Dope' as he explores mental health and poetry with Nayo Jones and DulyNoted. An emotionally charged episode not to miss!
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Sober is Dope!
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Healing Through Verse: Mental Health and Poetry on Sober is Dope

We need to all be mindful of how we deal with anyone struggling with mental health. It's really insensitive and inconsiderate to just say, 'Oh, why don't you just be happy?' That's not a realistic approach to someone who doesn't know why they're that way.
Imagine finding solace in the rhythm of words. In this episode of 'Sober is Dope', host POP Buchanan takes you on an emotional journey through the intertwined worlds of mental health and poetry. Part of the Mental Health Awareness series, this episode features powerful performances by poets Nayo Jones and DulyNoted, whose works explore themes of shame, self-love, and relapse.
POP Buchanan also shares his personal struggles with mental health and addiction, highlighting the holistic methods that have aided his recovery, including therapy, rehab, AA, prayer, and meditation. The episode underscores the transformative power of poetry to heal and inspire, offering listeners a unique perspective on managing mental health challenges. Tune in to discover how art can be a lifeline in the recovery process.