Scott Snibbe
Scott Snibbe
Mental Cause and Effect [rebroadcast]
Mental Cause and Effect [rebroadcast]
Mental Cause and Effect [rebroadcast]
Tuesday 21st May 2024
Explore how habits, society, and evolution shape our thoughts and behaviours, and learn practical techniques for self-improvement through mindfulness.
33 minutes
Informative
Hopeful
Compassionate
Supportive
Encouraging
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
263 (View all)
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Episode Overview
- Understand how habits, society, and evolution shape your thoughts.
- Practice daily self-appreciation to improve mental well-being.
- Learn techniques for self-forgiveness to release regret and pain.
- Explore the interconnectedness of everything in the universe.
- Use mindfulness and meditation to build healthier mental habits.
Regret is honestly acknowledging that something you did was harmful, and sincerely wishing not to do it again
In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe dives into the concept of mental cause and effect. While science has made strides in understanding physical cause and effect, our minds remain a complex puzzle. This episode explores how habits, society, and evolution shape our behaviour and thoughts, and how we can take control through daily practices of self-appreciation and self-forgiveness.
Scott shares an engaging story from the movie 'The Tree of Life' to illustrate the interconnectedness of everything in the universe, suggesting that small causes can lead to significant effects. He then transitions into discussing how these principles apply to our mental lives, emphasising the importance of mindfulness and meditation. By reviewing our actions daily, reinforcing positive behaviours, and forgiving ourselves for mistakes, we can cultivate a healthier, happier mindset.
Scott's insights offer practical techniques for anyone looking to improve their mental habits and live a more fulfilling life. Don't miss this enlightening discussion on how to harness the power of your mind for better well-being.