Stephanie Brown
Stephanie Brown
Mental Break Episode 10 - Let's get funky!
Mental Break Episode 10 - Let's get funky!
Mental Break Episode 10 - Let's get funky!
Friday 15th January 2021
Stephanie Brown offers practical advice on lifting your spirits and shaking off a funk in this Recovery State of Mind episode.
24 minutes
Informative
Encouraging
Motivational
Hopeful
Supportive
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Bouncing Back: Stephanie Brown's Guide to Shaking Off a Funk
Change the feeling, change the energy and see where that will take you.
Feeling stuck in a rut? Stephanie Brown knows the feeling all too well and shares her wisdom on how to break free in this episode of the Recovery State of Mind podcast. Stephanie dives into practical ways to lift your spirits and transform negative vibes into positive energy. Drawing from her own journey, she offers heartfelt advice on self-care, connecting with others, and personal growth.
Her candid reflections remind us that while everyone faces down days, taking small steps can lead to big changes. Whether you're dealing with mental health struggles or just need a pick-me-up, Stephanie's tips on changing your mindset and taking action are both relatable and actionable. Tune in to discover how you can turn a bad day around and start living with more joy and purpose.