Stephanie Brown
Stephanie Brown
EP: 26 - One year in recovery
EP: 26 - One year in recovery
EP: 26 - One year in recovery
Monday 25th January 2021
Stephanie Brown shares her first year of recovery, discussing the challenges, triumphs, and importance of support and therapy.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Stephanie's First Year: Triumphs and Trials in Recovery
The biggest things as far as treatment goes is that I asked for help, and I did that by being honest with my therapist and telling her how I truly, genuinely felt, and I did that by going into the facility even when I was scared and had no idea what to expect.
Stephanie Brown takes us on a heartfelt journey through her first year of recovery in this episode of 'Recovery State of Mind'. Stephanie opens up about the highs and lows she faced, from the fear of seeking help to the relief of finding a supportive community. She doesn't shy away from discussing the tough parts—dealing with negative emotions, staying accountable, and the role of therapy in her journey.
Her story is raw and real, offering a glimpse into what it truly means to commit to sobriety. Whether you're on your own path to recovery or supporting someone who is, Stephanie's experiences provide valuable lessons and a sense of hope. Tune in to hear her candid reflections and discover how she navigated the challenges to celebrate one year sober.