Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • Menopause Normalized: Part 2 - Ep240

Menopause Normalized: Part 2 - Ep240

Friday 8th September 2023

Discover menopause's impact on life and relationships with empathy and expert advice in this episode of 'Through a Therapist's Eyes'.
66 minutes
Empowering
Informative
Supportive
Transformative
Engaging

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Menopause Matters: Navigating Life Changes with Empathy and Insight

Episode Overview

  • Menopause's impact on various aspects of women's lives and relationships
  • Advocacy for understanding and normalizing menopause
  • The need for empathetic communication and support during menopause
  • Highlighting the societal shift required in perceiving and valuing the aging process
  • Encouraging open conversations and empathy towards menopausal experiences
Menopause does not create any new emotional issues with an individual person or between the spouses or partners. It just doesn't. It doesn't create any problems. It doesn't create any communication problems. It doesn't create any marital issues. It doesn't create any personal characteristics. It doesn't create any deficits of self-esteem. But when they're there, they really get magnified.
Ever felt like menopause is the elephant in the room? This episode of 'Through a Therapist's Eyes' tackles that head-on. Chris Gazdik and his panel dive into the nitty-gritty of menopause, discussing how it affects everything from relationships to emotional well-being. They don't just skim the surface; they offer real talk about the challenges and changes women face during this life stage.
The episode emphasizes the importance of open dialogue and societal acceptance, aiming to remove the stigma often associated with menopause. With a mix of professional insights and personal stories, the panel sheds light on how to support women through this transition. Whether you're experiencing menopause yourself or supporting someone who is, this episode offers valuable perspectives and practical advice. Tune in for a conversation that's as enlightening as it is compassionate.